Chaparral Fitness - Exercise Videos

Click on the icons below to reveal exercise videos for that part of the body.

Disclaimer: Always consult your physician/health care provider before beginning any exercise program.

Exercise List:

Arms Logo


Chest Icons


Core Icon


Lower Body Icon


Upper Body Icon



Contact Information

Chaparral Fitness
Located on the second floor of the Physical Education Center

425 Fawell Blvd.
Glen Ellyn, IL
Phone: (630) 942-2633
FAX: (630) 942-3601

College of DuPage

425 Fawell Blvd., Glen Ellyn IL, 60137

(630) 942-2800 (Main)

(630) 942-3000 (Student Services)

  2018 College of DuPage